Strengthen. Recover. Reset.
This Is Not a Gym
Membership at Renew You 365 gives you 24/7 access to curated biohacking stacks that combine strength, cardio, recovery, and mobility into efficient 30–60 minute sessions. Whether you’re here to energize, recover, or reset, everything is designed to work together—on your schedule.
Our services
Renew You Loft 365 offers a comprehensive suite of biohacking services designed to optimize your well-being. From advanced recovery technologies to personalized wellness consultations, we're here to support your health goals.
Red light therapy
Experience the rejuvenating power of red light therapy. Improve skin health, reduce inflammation, and boost your overall vitality with our state-of-the-art red light therapy sessions.
Cold Therapy
Achieve deep relaxation and mental clarity with our float therapy sessions. Reduce stress, enhance creativity, and improve sleep quality in our advanced sensory deprivation tanks.
Compression therapy
Enhance your recovery with our compression therapy treatments. Reduce muscle soreness, improve circulation, and accelerate healing with our advanced compression devices.
Heat Therapy
Deep-penetrating infrared heat promotes relaxation, circulation, and recovery. Infrared sauna therapy helps the body relax, recover, and reset.
Massage therapy
Zero-gravity massage reduces spinal load, enhances circulation, and supports full-body relaxation and recovery.
Strength & Cardio
Strength training and cardio work together to build muscle, support heart health, and boost metabolism. Combined in short sessions, they improve energy, resilience, and long-term functional fitness.
Stretch & Yoga therapy
Stretching and yoga support mobility, posture, and nervous system regulation. These practices help the body move better, recover faster, and stay resilient.
Contact
Chillicothe, Missouri, United States
Staffed Hours
M-Th 9-5
Fri. 9-2
Sat. 9-12
24/7 access available!
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